Treatment Options

Remedial massage is a hands-on complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems. Each treatment includes a postural analysis and a personalised treatment plan to achieve your best holistic health.

Treatments may include: Myofascial Cupping & Dry needling Acupuncture

Naturopathy aims to educate the client on how to look after their own health and the health of their family. It is a holistic treatment of treating the body as a whole, getting to the root cause of illness, supporting the body's capacity to heal, and balancing the body so that illness is less likely to occur in the future.

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I see clients for many different health conditions, but my special area of interest is in Women & Men's Midlife health, Thyroid & Autoimmune conditions.

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Pregnancy Massage is available for women over 12 weeks gestation.

Wonderful for both relaxation as well as for treatment of pain & discomfort associated with Pregnancy. A pregnancy cushion is fitted to the massage table, enabling you to lay face down during the treatment. Seated or Side lying massage is also available depending on preference. 

Lisa is a qualified Pregnancy Massage therapist who has a strong knowledge about the changes the body goes through during pregnancy and how to help.
 

Compression therapy is wonderful for increasing lymphatic circulation, blood circulation and helping reduce swelling in the arms and legs. 
It can be used for lymphoedema, fluid retention, muscular injuries and to increase sport performance.

A 30min session in either the arms or leg sleeves is both stimulating for the body as well as relaxing. Enjoy a session in our massage chair with a cup of our herbal tea and relax!